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| Sticky and chewy |
Following the
pumpkin butter cake, my next project on the kabocha (smaller Japanese breed of pumpkin with slightly more yellowish flesh) I consciously pick a gluten-free pumpkin recipe for Peggy :) Though it's not about health (it's in all yummy deep-fried galore!) but more to living with an allergy that I think everyone should be aware of. Oh the sesame seeds are for me, black ones help (apparently) in keeping my hair shiny :)
Gluten is composed of sticky proteins found in wheat and sensitive intestines are unable to breakdown the structure hence causing inflammation and great discomfort, until it passes out from the system (which invariably can take days). Read more about it
here
Since we discovered that Peggy is gluten intolerant, we realised the myriad of food that are no longer accessible, including everyday pasta and bread but also sneaky soy sauce (yep it contains wheat for a smoother texture! not just made of soy beans). It's still possible to live deliciously :) But it clearly has its own set of challenges on substitute and knowing every ingredient in the dish (especially in restaurants and street food).
I hope more people are aware of it because this is a very real allergy though it doesn't cause immediate death, it shouldn't be taken lightly! With greater awareness, the wider public can help people like Peggy in lessening the risks of ingesting gluten or even better, by making more yummy dishes! Gluten-free blogs that I love and admire are
Scandi Foodie,
The Intolerant Chef and probably the pioneer,
Gluten Free Girl.
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| Eat more sesame seeds :) |